Zones of regulation

So yesterday we did an activity about zones of regulation an the activity was that I had to write about what people would feel around me if I was in the zone and what would they think and say and the zones are green, yellow, blue, red if you are in the green. zone you would be focused or happy if you are in the blue zone you will be felling sad or bored or sick or tried if you are in the yellow zone you will be feeling worried or frustrated and if you are in the red zone you will be feeling angry or out of control.